259.3
I didn't get to the gym as much as I hoped. But I am recommitting now and getting my training on for the Army Ten Miler in October as well as the annual APFT (probably in November for OER reasons).
I didn't get to the gym as much as I hoped. But I am recommitting now and getting my training on for the Army Ten Miler in October as well as the annual APFT (probably in November for OER reasons).
- Day 0
- 260.9
- Month 0 (May)
- 257.8 - 263.1
- Month 1 (June)
- 262.5 - 261.8
- Month 2 (July)
- 259.4-261.7
- Month 3 - Week 1
- 259.2
- Month 3 - Week 2 (now)
- 259.3
Steps:
- Last week
- 119k
- First week August
- 173k
- July
- 124k-90k
- June
- 123k-93k